INTEGRATIVE KÖRPERTHERAPIE
Birgitt Bodingbauer
Resources
Short video on trauma, the nervous system and the polyvagal theory in English:
Transcript in German (own translation):
Podcast
Neuroscientific information:
Andrew Huberman: https://hubermanlab.com
Book recommendations on trauma
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Schmelzer, G. (2018) Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma. Avery.
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Levine, P., Frederick, A. (1997). Waking the Tiger: Healing Trauma. North Atlantic Books.
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Levine, P. (2008). Healing Trauma: A Pioneering Program for Restoring the Wisdom of your Body. Sounds True.
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Levine, P. & Phillips, M. (2012). Freedom from Pain: Discover your Body's Power to Overcome Physical Pain. Sounds True.
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van der Kolk, B. (2015). The Body Keeps the Score - Brain, Mind and Body in the Healing of Trauma. Penguin Publishing Group.
Links
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Practice and movement space: https://cornus-berlin.de
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Professional association Somatic Experiencing Germany : http://somatic-experiencing.de
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Professional association of Dance/Movement Therapy Germany: https://www.btd-tanztherapie.de